Mansaf with shoulder of kid goat

Mansaf with shoulder of kid goat meatThe perfect dish for a celebration or to share with friends and family.  Place in a large dish in the middle of the table and let everyone dive in, it will soon disappear.  The kid goat is beautifully sweet and soft, the cardamom and carob imparting just the right amount of perfume, woodiness and a hint of treacle. The flavours from the stock are used to flavour the sauce and each bite is a taste of the East Mediterranean.  The rice is cooked with a base of slow cooked onions and cinnamon and topped with a yogurt sauce with fresh herbs.


Shoulder of goat (kid)
600ml of water
4 carobs
1 tablespoon of green cardamom pods
1 tablespoon of cumin seeds
1 tablespoon of black peppercorns


  1. Pre-heat the oven to 150C / 300F / Gas 2
  2. Put the carobs, cardamom, cumin and peppercorns in a large deep oven tray and place the shoulder of goat on top.
  3. Add the water and salt.
  4. Wrap the whole tray in foil to create a good seal.
  5. Place in the oven 4 hours but check half way through and again after 3.5 hours. The meat should fall off the bone.

The rest of the dish will take about an hour to prepare and cook

Toppings, Garnish and Yogurt Sauce
Post 14 Goat Mansaf
80g of blanched almonds
2 tablespoons of olive oil
1 tablespoon of sumac
1 pinch of sea salt

2 large tomatoes
100g of chopped parsley

450g of full fat plain yogurt (Cypriot if possible) yogurt
1 egg white
2 teaspoons of corn flour
1 teaspoon of salt


  1. Mix the almonds, sumac and salt and olive oil in a small oven proof dish.
  2. Place in the oven, with the goat, for 20 minutes.  Stir half way through and set aside when done.
  3. Deseed the tomatoes and finely dice. Mix with the parsley and set aside.
  4. Separate an egg and beat the egg white with the corn flour.
  5. In a heavy bottomed pan place the yogurt and stir while gently heating.  Add the egg mixture to the heating yogurt.
  6. Gently stir for 3-4 minutes add salt and turn heat off. Cover and keep on the stove top so that it is kept warm.

Post 14 Goat MansafRice pilaf
250g basmati rice
400ml of organic chicken stock
80g of butter
1 tablespoon of turmeric
1 large white onion sliced
1 large cinnamon stick
Pinch of salt


  1. In a large heavy bottom pot heat the butter and add the sliced onions and cinnamon.
  2. Gently fry on a low heat until the onions are very soft but not coloured, this should take around 20 minutes.
  3. Add rice and stir to ensure rice is coated then add the turmeric and stock.
  4. Gently stir to ensure turmeric is dissolved and cover the pot.
  5. Once all the water is absorbed turn the heat off, give the rice a quick stir and cover tightly. The rice at this stage will not be cooked and the residual steam will cook the rice perfectly but allow it to sit well covered for 40 minutes.

Base of Mansaf
One large lavash bread or 4 pitta breads.
Olive oil


  1. Brush the lavash bread with olive oil or if using pitta cut the pitta bread open up lengthways and brush with olive oil.
  2. Put the bread flat on a baking tray and place in the oven with the goat, the bread needs to be golden and should take no more than 5 – 10 minutes. 

Final Assembly

  1. After the goat has been removed from the oven add 5 ladles of the stock to the yogurt sauce and stir. Gently heat the sauce for a couple of minutes.
  2. Break up the lavash or pitta and place at the bottom of a large deep serving dish.
  3. On top of the bread spoon a generous layer of rice and then top with plenty of goat meat.
  4. Ladle some of the yogurt sauce on top (save some of the sauce for the table too).
  5. Sprinkle the almonds on top and the garnish around the side.
  6. You can serve this with a side salad of tomatoes and parsley and pickled turnips.

I had some leftover garnish so I dressed it with some olive oil and lemon juice and ate it as a small side salad with the Mansaf.